How to Eat to Stop Emotional Overeating When you think of stopping emotional overeating, does it seem like an impossible goal? You’re not alone – many people who suffer from this problem feel imprisoned and helpless. It can seem like you are unable to break free from the overwhelming emotions and habits. But there’s good […]
Monthly Archives: October 2020
Emotional overeating disorder is a general term that refers to any of various eating habits where genuine hunger is not the motivational factor.
During the COVID-19 Lockdown, a lot of things happen which lead to anxiety. You turn on the T.V, you hear about the deaths in Thousands, you go online, it’s worst, you hear about different opinions, conspiracies, insights, and many other alarming information. Then one morning, you just realize that your favorite sweat pant isn’t fitting […]
Health benefits of Tamba (Finger Millet) Listed below are few of the popular health benefits of consuming tamba. 1. Controls Diabetes Regular consumption of finger millet has been found to reduce the risk of Diabetes Mellitus because of its high content of dietary fibers and polyphenols. It has a higher amount of fiber compared to […]